1440 - Connected Coach
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Personalized coaching using AI for purposeful living.
1440 - Connected Coach Product Information
1440 - Connected Coach
1440 is an AI-first coaching platform designed to help millions live more purposefully by aligning their time with their deepest aspirations. It fuses artificial intelligence with behavioral science to deliver personalized, science-backed interventions that integrate with your digital ecosystem.
What it does
1440 analyzes data from wearables, calendars, and health records to provide personalized coaching that adapts to your routines, preferences, and goals. The system combines AI with human coaching support, field experts, and peer groups when relevant to enhance the AI's capabilities.
How it works
- Multimodal coaching: The coach interacts via calls, texts, voicemails, images, and your calendar. It can work with human coaches and experts to augment its guidance.
- Personalized interventions: Proprietary models optimize various aspects of well-being, all viewed through the lens of individual purpose and how you allocate your time.
- Science-backed approach: Grounded in chronobiology, behavioral change, and positive psychology, with continuous refinement from experts in human performance and machine learning.
- AI-human collaboration: The AI conducts initial coaching and can route to human coaches or peer groups as needed to maximize outcomes.
Scientific formula that works
- The platform uses proprietary models to optimize well-being facets such as energy, focus, mood, and productivity while aligning with your long-term purpose.
- Chronobiology and timing play a central role in scheduling interventions to fit your daily rhythms.
- Ongoing research and real-world testing (including a study under review) compare conversation quality across agents, with the Gen 1 coach showing an 8.3% edge over a master-certified human coach in a blind assessment.
The future of personalized development
1440 aims to scale transformative coaching methodologies to be accessible and affordable, partnering with thought leaders and celebrities to push the boundaries of personal development.
Modalities and accessibility
- The coach operates across multiple channels (calls, text, voicemails, images) and integrates with your calendar for seamless scheduling.
- Multi-device and cross-platform compatibility to fit into various digital ecosystems.
How to engage with 1440
- Connect your wearable devices, calendar, and health apps to the 1440 platform.
- Define your short-term and long-term goals and core values.
- Start receiving AI-driven interventions with optional human coaching support when deeper guidance is needed.
- Use messages, calls, or calendar-based prompts to interact with the coach as your schedule allows.
Safety and privacy considerations
- Data is collected to tailor coaching; ensure you review consent, data handling, and privacy options within the app.
- You can opt for human supervision where appropriate and control what data is shared.
Core Features
- AI-first coach that adapts to individual needs
- Multimodal interactions (calls, texts, voicemails, images, calendar integration)
- Data-driven, science-backed interventions
- Integration with wearables, calendars, and health records
- Hybrid model with human coaches, field experts, and peer groups when relevant
- Chronobiology-based timing to maximize effectiveness
- Privacy-conscious design with user-controlled data sharing