ADHD Focus – Your AI-Powered ADHD Planning Partner
ADHD Focus is an AI-driven planning assistant designed to help individuals with ADHD transform chaos into clarity. It adapts to unique ADHD patterns to make tasks actionable, break down complex projects, and tailor work intervals to energy levels. The tool aims to reduce overwhelm by providing smart planning, task management, proofreading, and automation features all in one platform.
How It Works
- Leverages advanced AI to understand and adapt to your ADHD tendencies.
- Translates overwhelming task lists into actionable steps.
- Personalizes work intervals to match your current energy and focus windows.
- Provides smart planning features to align tasks with your natural rhythms.
How to Use ADHD Focus
- Start Free: Create your account and begin exploring core features.
- Set Up Your Focus Profile: Input your typical energy patterns, peak focus times, and preferred work blocks.
- Add Tasks or Projects: Enter tasks, deadlines, and priorities.
- Let AI Plan: Use automated planning to break tasks into bite-sized actions and schedule them into productive blocks.
- Review & Adjust: Refine plans as needed based on feedback and changing energy levels.
Core Features
- AI Task Assistant: Converts large to-do lists into actionable plans.
- Automated Proofreading: AI-assisted proofreading for documents.
- Smart Planning: Tools that adapt to your ADHD patterns to boost productivity.
- Smart Task Management: Breaks down big projects into manageable steps.
- Energy‑Aware Scheduling: Customizable work intervals aligned with your focus/energy levels.
- Cleaning the Kitchen (metaphorical task organization): Structured guidance for routine tasks.
- Budget Review & Writing A Blog Post workflows: Additional templates and workflows to support daily tasks.
- All Rights Reserved, Privacy and Policy: Standard terms of service and privacy notices.
Tools Content Summary
- ADHD Focus Home
- Pricing
- Submit Feedback
- Toggle Menu
- 2024 ADHD Focus Theme
- Rights Reserved, Terms of Service, Privacy Notice, Refund Policy
Why Use ADHD Focus
- Designed for ADHD brains to reduce planning friction.
- Helps transform overwhelming tasks into clear, actionable steps.
- Provides energy-aware scheduling to maximize focus windows.
- Centralizes task management, proofreading, and planning in one place.
Safety and Legal Considerations
- Ensure you review terms of service and privacy policy before sharing sensitive information.
- Use the automated features as a guide and customize to your personal needs.