FitnessAI

FitnessAI — Get Stronger, Faster with Artificial Intelligence

FitnessAI is an iPhone app that uses artificial intelligence to generate personalized workouts. It leverages a large dataset of 5.9 million workouts to optimize sets, reps, and weights for each exercise every time you train. Users can sign up to access AI-generated routines, log workouts, track progress, and receive adaptive guidance designed to progressively overload and improve performance.

How it works

1. Personalized routines: AI analyzes your workout history and metrics to tailor each session.
2. Log workouts easily: Tap circle buttons to log sets; the algorithm suggests rest times and adjusts difficulty for the next session.
3. Track progress: View insights over time to see how the algorithm pushes you toward new performance levels.
4. Progress over time: The system uses data from millions of workouts to power recommendations and improvements.

Why users choose FitnessAI

• Progressive overload guidance with AI-optimized training plans
• Easy-to-use interface for logging and tracking
• Data-backed personalization from a large workout dataset
• Perceived accountability and motivation via in-app reminders and feedback

Safety and Support

• In-app support is available for advice from a real person when needed. The app may provide reminders if routines are not followed.

Core Features

• AI-generated personalized workouts based on 5.9M workouts
• Simple tap-to-log interface for sets and rest timing guidance
• Automatic adjustment of difficulty for subsequent sessions
• Progress tracking with visual insights over time
• Large dataset-backed recommendations to optimize gains
• In-app human support for accountability and guidance
• User-friendly, easy-to-understand feed with up-to-date recommendations
• Sign-up required to access personalized routines and progress tracking