Healactively
Open siteHealth & Wellness
Introduction
Personalized back wellness coach app
Healactively Product Information
Healactively: Personalized back wellness coach powered by science and AI
Healactively is a personalized coaching platform designed to help individuals build a strong, long-lasting back. It delivers tailored exercises, movement guidance, relaxation techniques, and lifestyle support, all guided by an AI coach and clinically-informed routines. The program emphasizes quick initial relief, sustainable long-term results, and flexibility to fit any lifestyle or therapy plan. Available in English, French, and German, with options for individuals, clinics, and business partners.
How Healactively works
- Self-assess your back health – The program starts by collecting your goals, lifestyle, age, fitness, symptoms, pain triggers, medical history, and other factors to tailor a plan.
- 100% personalized program – Custom exercises, walking for posture, relaxation, and lifestyle support adapted to you.
- Guided physio routines – Professionally guided exercises with audio and video instructions from a physiotherapist.
- Adjust to daily needs – Increase or decrease exercise level; shorter routines (5–10 minutes) available if you’re short on time.
- Guided relaxation program – Techniques like sound therapy and deep breathing to reduce stress and improve well-being.
- Stay motivated – AI-powered coaching provides ongoing support and encouragement toward your goals.
- AI coach 24/7 – Answers to exercises, sleep, nutrition, health questions with answers tailored to your back needs and medical history.
- Stay on track – Track well-being, sleep, and back health; share progress with healthcare professionals if desired.
- Fits your lifestyle – Schedule training to suit your day; build sustainable back-health habits.
Key benefits
- Quick impact: feel relief and improve posture within a week
- Sustainable results: build a strong back in 90 days with personalized routines based on science and AI
- Time-efficient: train anywhere, anytime; a useful companion to therapy or sport
- 24/7 support: AI coach available for guidance and motivation
Who is it for
- Individuals seeking personalized back wellness guidance
- Clinics wanting to offer a digital back health program
- Healthcare partners looking for evidence-based, scalable solutions
Features
- Self-assessment to tailor programs to individual goals, lifestyle, age, fitness, symptoms, pain triggers, and medical history
- 100% personalized program with exercises, walking for posture, relaxation, and lifestyle support
- Guided physiotherapist-led routines with audio and video instructions
- Flexible intensity with options to adjust duration (5–10 min) and overall effort
- Guided relaxation techniques including sound therapy and breathing exercises
- Motivational support from an AI coach
- 24/7 AI coach answers for exercises, sleep, nutrition, health questions
- Progress tracking of well-being, sleep, and back health; share progress with professionals
- Lifestyle-fit scheduling to integrate routines into daily life
- Available trial and flexible plans for individuals, clinics, and business partners
Availability & credibility
- Available in 🇬🇧 English, 🇫🇷 French, 🇩🇪 German
- Endorsed by healthcare professionals and integrated with clinician input
- Public testimonials from users and clinicians underscore the program's personalized and sustainable approach
How to get started
- Start your 10-day free trial
- Choose your role (individual, clinic, or business) and follow the guided onboarding to complete the self-assessment and receive your personalized plan
Safety & privacy
- The platform emphasizes evidence-based practice and user-driven management of back pain
- Guidance is designed for personal wellness and, where applicable, coordination with healthcare providers