Lucidly

Lucidly — Lucid Dreaming Powered by AI is a wearable-integrated dream enhancement app designed to help users become aware they are dreaming and potentially control their dreams. The app relies on artificial intelligence to monitor sleep via an Apple Watch and iOS device, detect REM sleep in real time, and deliver customizable cues to induce lucid dreaming. It operates through subscription plans (monthly or yearly) with a promotional trial period and emphasizes user personalization through adjustable thresholds, alarm durations, and haptics.

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How Lucidly Works

• The app uses the Apple Watch to collect health readings during sleep and applies AI-driven REM detection to determine when you enter REM sleep.
• When REM is detected, the watch delivers haptic and/or acoustic signals to cue awareness within the dream state.
• Users can attempt to recognize the cue within the dream or wake to re-enter REM using various lucid dreaming induction methods (e.g., WILD, WBTB, DEILD).
• Lucidly is designed to work with both WILD (Wake-In-Left-Transition) and other standard lucid dreaming techniques, offering guidance and customization for different approaches.
• The app exposes adjustable settings to tailor the experience, including thresholds, alarm durations, and haptic intensity, to fit individual sleep patterns.

Plan and Access

• Requires an Apple Watch and iOS device.
• Pricing is based on monthly or yearly subscriptions. Registration is not required at sign-up, but a subscription is needed to access features. Cancel anytime.
• A promotional 7-day trial period is available for new users.

User Feedback

• The app has received testimonials praising its REM detection accuracy and usefulness for lucid dreaming attempts across various regions (USA, Ireland, Germany, Canada).

Safety and Considerations

• Prediction accuracy can vary by person and by night; notifications may occur during different sleep stages. Customizable settings help mitigate mis-timed cues.
• Haptic feedback does not guarantee lucid dreaming; it is a cue designed to increase the chance of awareness during a dream.

Core Features

• AI-powered REM detection and real-time alerts via Apple Watch
• Customizable thresholds, alarm durations, and haptic feedback
• Support for multiple lucid dreaming techniques (WILD, WBTB, DEILD, etc.)
• Apple Watch + iPhone integration with no sign-in required at initial access
• Promotional trial period (7 days) with monthly or yearly paid plans
• Clear guidance and user testimonials across regions
• Cancel anytime with continued access until end of billing period

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How to Use Lucidly

1. Ensure you have an Apple Watch and iOS device connected.
2. Install Lucidly and choose your subscription plan (monthly or yearly) or start with the promotional trial.
3. Start a sleep session and let the AI monitor REM sleep in real time.
4. When REM is detected, you’ll receive a haptic/acoustic cue designed to trigger dream awareness.
5. Use the cue to recognize you are dreaming, or wake to attempt re-entry into REM with your preferred induction technique.

Safety and Privacy Considerations

• REM detection relies on health data from wearable sensors; results may vary by individual and night.
• Haptic/Auditory cues are designed to aid lucid dreaming and should be used thoughtfully to avoid sleep disruption.