Onsen – AI Companion for Mental Health
Onsen is an AI-powered companion designed to support your mental and emotional wellbeing through personalized guidance, insights, and interactive experiences. It offers 24/7 free guidance in a private, non-judgmental space and includes journaling, memory, and creative visualization features to help you reflect, grow, and feel better.
Overview
- An AI companion that blends life coaching, emotional support, mindfulness, and personal reflection.
- Available as a private, always-on assistant for mental health and wellbeing.
- Combines conversational journaling, AI-generated art, voice interactions, and guided experiences.
How it Works
- The AI learns from your interactions to offer personalized insights, guidance, and emotional support.
- It tailors conversations and reflections to your unique story and needs.
- Data privacy is emphasized, with encrypted data and secure storage across devices.
Features (Overview)
- Reflect and feel better through AI-guided conversations
- Journal through chat and transform thoughts into AI-crafted journal entries
- Visualize thoughts and emotions as AI-generated art
- Voice your story and receive soothing, insightful reflections
- Guides with distinct personas and abilities for calm, motivation, or reflection
- Avatar customization to reflect your style
- Onboarding to capture your personal story for a tailored experience
- Memory to remember what you share and personalize guidance
- Experiences: interactive, guided sessions for wellbeing, coaching, and mindfulness
- Journaling and memory features that enhance self-awareness over time
How to Use Onsen
- Download and install the Onsen app from the App Store or Google Play and create an account.
- Start a guided session or initiate a chat to begin journaling and reflection.
- Explore guides and avatars to find a persona that fits your current needs.
- Engage regularly to build a personalized history that improves insights and responses over time.
Guides and Personalization
- Onsen offers 6 AI guides, each with a unique persona and voice to meet different needs (calm, motivation, reflection, etc.).
- Avatar feature lets you snap a selfie, adjust your look, and have Onsen reflect your style.
- Onboarding captures your unique story to deliver a more personalized experience.
Experiences and Journaling
- Experiences provide AI-guided sessions for wellbeing, coaching, and mindfulness.
- Journaling turns thoughts into structured, AI-enhanced notes and reflections.
- Memory ensures continuity by remembering user inputs to tailor future guidance.
- AI-generated art offers a visual dimension to inner thoughts and emotions.
Safety, Privacy, and Support
- Privacy-focused: data is encrypted and securely stored; no third-party sharing of personal information.
- Not a substitute for professional mental health services; seek professional help if needed.
- Supported across multiple devices with synced progress.
What Users Say
- Users report improved reflection, reduced anxiety, and a sense of having a personal coach, mentor, or friend.
Core Features
- 24/7 AI-powered guidance for mental and emotional wellbeing
- Journaling via chat with AI-crafted entries
- AI-generated art to visualize thoughts and emotions
- Voice interactions for soothing, insightful reflections
- 6 distinct AI guides with unique personas
- Avatar customization to reflect user style
- Onboarding to personalize the experience from the start
- Memory to personalize future guidance
- Interactive guided experiences for wellbeing, coaching, and mindfulness
- Cross-device syncing with secure data handling