Psyfy

Psyfy is an AI-assisted mental wellness companion that blends psychology-informed techniques with interactive guidance to support stress reduction, relationship improvement, and emotional understanding. It offers structured guidance via Cognitive Behavioral Therapy (CBT) in its CBT mode and a flexible general mode that incorporates a variety of therapeutic approaches. The app provides a user profile to track personality insights, mood fluctuations, and coping strategies, plus a built-in Memory System to remember important personal details for tailored conversations. It also grants access to expert articles and a psychology-focused reading club to deepen understanding of mental health topics.

How Psyfy Works

• CBT Mode: Delivers structured, goal-oriented guidance to build effective coping skills and habits based on CBT principles.
• General Mode: Flexible conversations that weave together multiple therapeutic techniques for broader support.
• Personalization: Create a tailored interaction by setting Psyfy's Trait (empathetic, insightful, existential, logical, or CBT-oriented) before conversation.
• Memory System: Remembers your life experiences, goals, and preferences to provide personalized guidance over time.
• Insights & Progress: Review personality insights, mood trends, and track strategies learned; access conversation summaries and progress reports.

Getting Started

1. Sign up for Psyfy and download the app from the App Store or use the web version.
2. Set Psyfy's Trait to suit your needs (empathetic, insightful, existential, logical, or CBT-oriented).
3. Explore Features & Tools, including Mood Profile and Personality Profile.
4. Access continuous support via newsletters and ongoing resources.

Safety, Privacy & Use Guidance

• Privacy-first: Data encryption in transit and at rest, GDPR compliance, and no data selling.
• Data Control: You can delete your account and personal information at any time.
• AI Training: Your data is not used for AI training without explicit approval.
• Professional Boundaries: Not a substitute for professional medical care; use alongside professional treatment for serious conditions.
• Progress Tracking: Monitor your mental wellness journey with built-in metrics and insights.

Core Features

• CBT-based guidance with structured exercises and coping skills
• General mode with flexible, integrative therapeutic techniques
• Personality and mood profiling for personalized interactions
• Memory System to remember goals, preferences, and important life details
• Access to expert articles and a dedicated psychology reading club
• Progress tracking and conversation summaries
• Privacy-first design with strong data protection and user control