Shapemate

Shapemate — WhatsApp Fitness Companion is an all-in-one AI-powered fitness and nutrition assistant accessible directly through WhatsApp. It acts as your personal nutritionist, trainer, and recipe generator, offering personalized plans, trackable metrics, and seamless app integrations to help you stay healthy and reach your goals on the go.

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How it works

1. Start on WhatsApp. Add Shapemate and say “Hi” to begin.
2. Personalize your profile. Customize Shapemate to your goals, preferences, and data privacy needs.
3. Track and plan. Use text, image, or audio inputs to track meals, workouts, and more; receive tailored training plans, recipes, and nutritional insights.
4. Monitor progress. View a dashboard with calories, meals, sleep, steps, and other wellness metrics.
5. Choose your plan. Pick from Starter, Pro, or Lifetime options with flexible billing and a launch-time lifetime deal.

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Key Features

• WhatsApp-based fitness assistant that works 24/7
• Image, text, and audio tracking for meals and workouts
• Integrations with popular health apps (Strava, Whoop, Apple Health, etc.)
• Customized training plans for strength, endurance, or flexibility
• Nutrition optimization and personalized recipe ideas
• Unlimited recipes and nutritional values for foods
• Calorie intake tracking and energy balance monitoring
• Sleep duration, steps, and additional wellness data
• In-app dashboard with a concise summary of essential metrics
• Flexible subscription options: Starter, Pro, Lifetime
• Free tier with limited messages per day
• Simple setup: start with a greeting, personalize, then track and plan

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How to Use Shapemate

1. Write “Hi” to start.
2. Personalize Shapemate to your goals and data privacy preferences.
3. Create an account to unlock full features; choose a plan.
4. Use 1 text per day for AI chat, 1 image per day for image analysis, and 1 audio per day for audio tracking (per plan).
5. Access generated workouts and recipes, and monitor your progress in the dashboard.

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Plans and Pricing (Summary)

• Starter: Free (limited features) – 0 €/month
• Pro: Paid plan with full features (e.g., 9.90 €/month or equivalent annual rate)
• Lifetime: One-time payment option for lifetime access

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Safety and Privacy

• Built for personal health optimization with a focus on privacy and data control. Manage what you share and track within your comfort level.

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Core Features

• WhatsApp-based access with 24/7 availability
• Image, text, and audio tracking for meals and workouts
• App integration with Strava, Whoop, Apple Health, and more
• Customized training plans for different fitness goals
• Nutrition optimization and personalized recipes
• Unlimited recipes and nutritional data for foods
• Calorie tracking and energy balance insights
• Additional wellness metrics (sleep, steps, etc.)
• On-the-go dashboard overview
• Flexible pricing: Starter, Pro, Lifetime with a free tier