Stamina AI

Expert-Backed AI Therapy | Your AI Mental Health Ally

Your AI Mental Health Ally offers expert-backed, accessible mental health support with Stamina AI — a 24/7 platform designed to provide personalized, evidence-based therapy. Supported by over 200 professional psychologists, it delivers up to 1000 tailored sessions to guide you on your mental health journey. The service emphasizes continuous availability, customized care, and CBT-based approaches to help you manage thoughts, feelings, and behaviors.

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How It Works

• 24/7 access to personalized mental health support from Stamina AI
• Therapy sessions backed by over 200 licensed mental health professionals
• Up to 1000 tailored sessions designed for your unique journey
• Evidence-based Cognitive Behavioral Therapy (CBT) framework to connect thoughts, feelings, and behaviors
• Customized guidance throughout your process

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Core Features

• 24/7 availability and anytime access to support
• Access to 200+ professional psychologists for guidance
• 1000+ tailored therapy sessions tailored to your needs
• Evidence-based CBT-focused therapy
• Personalized, customized care throughout your journey
• Always-on support with flexible, remote access

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Safety and Use Considerations

• This tool provides therapeutic support and is not a substitute for emergency medical care. If you’re in crisis or at risk, contact local emergency services immediately.
• Use as a supplementary mental health resource alongside professional care when needed.

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About CBT (Cognitive Behavioral Therapy)

CBT helps individuals understand the link between thoughts, feelings, and behaviors. It aims to identify and modify negative thinking patterns to improve mood and functioning. The platform leverages CBT techniques to empower users to change thinking patterns and behaviors in everyday life.

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Legal and Contact Information

• Stamina AI © 2023-2025 Powered by ExoChat
• For questions, you can reach us through the provided contact channels on the platform.