Talk Therapy
Open siteHealth & Wellness
Introduction
AI-enhanced platform providing supervised mental health support.
Talk Therapy Product Information
Talk Therapy - AI-Powered Mental Health Support | Online Therapy
Talk Therapy is an AI-assisted mental health platform that pairs you with a licensed therapist and an AI counterpart for continuous, personalized support. The AI is guided by licensed therapists to ensure compassionate, effective guidance, with robust privacy and HIPAA-compliance. Start with a 7-day free trial and choose a therapist for oversight.
Key Features
- AI-guided chats supervised by licensed therapists
- Personalized CBT plans and evidence-based approaches (CBT, ACT, DBT)
- Broad range of concerns: ADHD, anxiety, depression, relationships, stress, and more
- 24x7 access to AI-supported coping strategies and reflective prompts
- Therapist oversight: conversations reviewed twice a week to guide the AI
- Privacy-first, HIPAA-compliant data handling
- Flexible therapy options: individual, couples, LGBTQ+, and multicultural considerations
- Transparent pricing with a 7-day free trial
How It Works
- Choose a therapist from our platform based on specialties and profiles.
- Start chatting with the AI version of your selected therapist immediately after subscribing.
- Therapist reviews your conversations twice weekly and provides guidance to tailor the AI’s responses.
- Continue support between live sessions with AI-assisted check-ins and coping strategies.
Safety, Privacy, and Research-backed Care
- All conversations are encrypted and kept confidential.
- Your assigned therapist actively monitors and steers the AI to align with your treatment goals.
- Designed to complement traditional therapy, not replace in-person or video sessions.
Getting Started
- Start with a 7-day free trial to explore AI-assisted therapy.
- Browse therapists by specialty, read profiles, and select the best fit.
- Continue with ongoing subscription for continuous support and oversight.
Therapist Oversight and AI Guidance
- Therapists review conversations twice a week to ensure accuracy and effectiveness.
- They provide feedback and instructions to the AI to tailor guidance to your needs.
- This hybrid approach combines human expertise with AI convenience for consistent progress.
What Can the AI Help With?
- Immediate support, coping strategies, and empathetic listening
- Structure for ADHD and anxiety management, depression support, relationship guidance, and more
- Skills from CBT, ACT, and DBT to foster healthier thought patterns and behaviors
Safety and Crisis Support
If you are in crisis or in danger, seek immediate help from local emergency services or a trusted person. This platform is intended for ongoing support between live sessions and should not be used as a sole crisis resource.
Core Features
- AI-assisted chat therapy guided by licensed therapists
- 24/7 AI support with coping strategies and reflective prompts
- Therapist oversight with bi-weekly conversation reviews
- Personalization through CBT, ACT, and DBT frameworks
- Diverse therapy options: individual, couples, LGBTQ+, multicultural support
- HIPAA-compliant data handling and strong privacy protections
- 7-day free trial and flexible pricing