Unfap AI

Unfap - fix your brain with an AI coach

Unfap is a 24/7 AI coaching assistant designed to help individuals overcome porn addiction and establish healthier habits. Delivered via Telegram, it offers anonymous, private, and science-based support with randomized check-ins to maintain accountability throughout the day. The service emphasizes privacy, ease of use, and a holistic approach to behavior change, acting as an always-available accountability partner and teaching users to shift from consumption to connection.

---

How to Use Unfap

1. Start for free – Access the AI coach via Telegram without creating a traditional account.
2. ** Engage with 24/7 coaching** – Communicate with your AI coach anytime; get science-informed answers to urges and questions.
3. ** Participate in randomized check-ins** – The coach prompts you at various times to track urges and progress.
4. ** Review urge reports** – At each check-in, urges are logged to reveal patterns and inform changes.

Disclaimer: The tool is intended for personal behavior change. It uses a Telegram-based chat interface and does not require an account creation.

Features

• 24/7 AI coaching via Telegram
• Randomized check-ins to maintain accountability
• Urge tracking and reporting to identify behavioral patterns
• Science-based, privacy-conscious support
• Holistic approach: discuss any issue related to urges and dopamine recovery
• Accessible pricing with a free trial period

How It Works

• You chat with the AI coach in Telegram.
• The coach provides encouragement, answers questions about urges, and suggests strategies grounded in science.
• Urges are tracked during check-ins, enabling pattern recognition and personalized guidance.
• All interactions are private within the Telegram chat; no separate account is required.

Safety and Privacy

• Private chats with the AI coach; data stays within the Telegram chat context.
• No traditional account needed, reducing barriers to use.

Pricing and Trials

• Free 24-hour trial available.
• After the trial: $4.99 per month subscription.
• Subscriptions can be canceled anytime.
• Refunds: available within 48 hours of purchase.

Core Benefits

• 24/7 AI coach available via Telegram
• Randomized check-ins to deter relapse and sustain focus
• Urge tracking with visualizable patterns and reports
• Science-based guidance for behavior change
• Privacy-focused: no traditional account required; conversations stay in Telegram
• Holistic support for related issues impacting urges and recovery