Vital

Vital – Personalized AI Meditation and Mindfulness Coach is an on-demand meditation platform that creates customized spoken audio sessions to guide your mind. It offers personalized sessions, multi-voice options, and a range of meditation techniques to support sleep, focus, stress reduction, and personal growth. The service emphasizes quick, tailor-made guidance with minimal setup, designed to fit into everyday routines.

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How It Works

1. Type your focus or goal (a single word, sentence, or more) into the app.
2. Vital generates a real-time, personalized meditation session using six unique coach voices and eight techniques.
3. Listen to the AI-created session with relaxing background music; save sessions for replay (iOS only).

The platform promotes accessibility and ease of use, aiming to replace generic guided meditations with session content tailored to your current needs and mood.

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Features

• On-demand personalized meditation sessions generated from user inputs
• Six distinct coach voices to choose from
• Eight meditation techniques (including Sleep Story, Visualization, Affirmations, Mindfulness, breathing exercises, body scan, and more)
• Background music and spoken word guidance
• Save sessions for later replay (iOS)
• Easy, three-step setup: share thoughts, select focus, generate session
• Broad focus areas such as Anxiety, Focus, Career, Relationships, Decisions, Burnout, and more
• Accessible for daily use with quick sessions (e.g., five minutes) to fit tight schedules

How to Use Vital

1. Launch Vital and decide what you want to focus on (e.g., sleep, stress relief, focus).
2. Enter your focus or goal to tailor the session.
3. Click Generate to produce a personalized meditation with your chosen voice and techniques. Listen, and save if desired.

Safety and Privacy Considerations

• Sessions are generated content designed for personal guidance and well-being. Review any content to ensure it aligns with your needs.
• Save and replay features may involve data on your device (iOS only for saving). Review device permissions in your app settings.

Pricing Snapshot

• Vital offers a free trial period (e.g., 7 days) with premium features following a subscription (e.g., $9.99 per month, with annual savings). Pricing and availability may vary by region.

Core Features

• On-demand personalized meditation sessions tailored from user input
• Six coach voices to choose from each session
• Eight techniques including Sleep Story, Visualization, Affirmations, Mindfulness, breathing exercises, and more
• Relaxing background music accompanying spoken guidance
• Save and replay sessions (iOS only)
• Quick three-step process to generate sessions
• Wide range of focus areas (Anxiety, Focus, Career, Relationships, Decisions, Burnout, etc.)
• Accessible for daily use with short, actionable sessions