Yuna

Yuna AI | Mental Health Companion

Yuna AI is a 24/7 AI-powered mental health coach designed to provide CBT-informed conversations, support for stress and anxiety, and personal growth guidance. Built to be affordable and accessible, Yuna aims to help users feel heard, calmer, and more in control of their thinking and emotions.

How it works

• Combines cognitive behavioral therapy (CBT) patterns with advanced AI to offer structured conversations focused on coping strategies, thought reframing, and goal-oriented self-improvement.
• Prioritizes privacy and safety with encrypted conversations and real-time monitoring to identify heightened states or signs of distress.
• Tracks wellness and emotional trends to help users gain insights into their mental health journey.

How to Use Yuna

1. Download the Yuna app from the iOS App Store and sign up.
2. Start a new session and describe what you’re experiencing (e.g., anxiety, stress, negative thinking).
3. Engage in guided CBT-based conversations, practice calming techniques, and set achievable goals.
4. Review wellness insights and track progress over time. Use the Safe Space freely; access is available 24/7.

Safety, Privacy & Security

• Conversations are confidential and encrypted; data is protected and not shared without consent.
• Real-time safety monitoring helps recognize strong emotions or trauma signs and may offer additional resources.
• Pricing: $19.99 per month for ongoing access to a personalized AI-guided wellness journey.

Core Features

• 24/7 AI-powered mental health coach for anytime support
• CBT-informed conversations to reduce anxiety, rumination, and stress
• Calming techniques and thought-reframing guidance delivered when needed
• Wellness tracking to monitor emotions and gain insights
• Real-time safety monitoring with resource suggestions when necessary
• Affordable pricing compared to traditional therapy
• Privacy-first design with encrypted conversations
• Availability on mobile (iOS) for on-the-go support

What’s Included in the Experience

• A supportive, non-judgmental coach that you can access anytime
• A structured approach to personal growth and habit formation
• Evidence-based techniques adapted for AI-assisted self-guided therapy
• Social proof through user reviews highlighting perceived effectiveness

Frequently Asked Questions

• How does Yuna work? It uses CBT patterns in its AI system to provide robust, guidance-focused conversations.
• Is Yuna available 24/7? Yes, around the clock.
• How private is my data? Conversations are private, encrypted, and not shared without permission.
• How do I access the beta or additional features? Join the early access list via email.

© 2025 Yuna, inc. Made with love in San Francisco.