Alter Product Information

Alter: The World’s First Fitness System Powered by Your Genes and Biometrics

Alter is a personalized fitness, recovery, nutrition, and wellness platform that builds a fully customized program based on your DNA and biometrics. From DNA testing to continuous biometric monitoring, Alter crafts daily plans tailored to you, with access to expert coaches and science-backed guidance.


How It Works

  1. DNA Testing: After a quick DNA test, a Alter Wellness Advisor explains key genetic insights and how they influence your fitness goals.
  2. Biometrics Monitoring: A wearable device (Signal) tracks your biometrics day and night to hyper-personalize your daily plan.
  3. Personalized Plan: Your daily plan—fitness, nutrition, sleep, and stress management—comes to life in the Alter app and on the Alter screen, guided by your DNA and biometrics.

What You Get

  • Daily customized fitness routines and recovery plans
  • DNA-based nutrition insights and tailored meal guidance
  • Stress management strategies including breathwork and meditation
  • Sleep optimization recommendations
  • Access to best-in-class coaches across sleep, nutrition, fitness, and stress
  • Ongoing coaching and support to reach your health goals

Access to Coaches

Your Alter System provides a dedicated coach specializing in sleep, nutrition, fitness, and stress. They guide you throughout your journey, whether you’re getting back in shape or training for a triathlon.


Pricing & Guarantees

  • Sweat more, save more: complete weekly workouts to reduce your monthly membership cost
  • 30-day assurance: if you’re not satisfied within the first 30 days, Alter will work with you to find a suitable solution
  • One-year limited warranty on the Alter System

What Sets Alter Apart

  • DNA-driven fitness, wellness, and stress management in 48 hours
  • Biometrics-driven personalization with continuous monitoring
  • Expert coaching and science-backed plans
  • Privacy-conscious data handling and security

Core Features

  • DNA-based fitness insights
  • Wearable biometrics integration (Signal) for hyper-personalization
  • Daily customized workouts, recovery, nutrition, and sleep plans
  • Stress management tools (breathwork, meditation)
  • Access to a dedicated team of expert coaches
  • At-home fitness system with a focus on long-term results
  • 30-day satisfaction guarantee and 1-year limited warranty