Distortion Catcher

Distortion Catcher is a mental-wellbeing tool designed to help you identify and challenge negative thought patterns that distort reality. The platform offers AI-powered analysis, semantic pattern discovery, and progress insights to support cognitive resilience. Start for free and explore real-time thought analysis, personalized coping strategies, and visual progress tracking.

How to Use Distortion Catcher

1. Start for Free to access AI-powered analysis of your thoughts.
2. Input or Reflect on Your Thoughts. The tool analyzes thinking patterns and suggests coping strategies to challenge cognitive distortions.
3. Review Semantic Patterns. Explore recurring themes in your thinking through semantic analysis.
4. Track Progress. Use interactive visualizations to monitor improvements over time.

Disclaimer: This tool is for mental well-being support and is not a substitute for professional care. If you’re in crisis, contact appropriate emergency services.

Features

• AI-Powered Analysis of thoughts with real-time feedback
• Personalized coping strategies to challenge cognitive distortions
• Semantic Pattern Discovery to uncover hidden thinking patterns
• Progress Insights with interactive visualizations to track resilience
• User-friendly interface for ongoing mental-wellbeing support

How It Works

• You provide or describe thoughts you want to examine.
• The AI analyzes content to identify distortions and suggest practical steps.
• Semantic analysis reveals common themes across sessions, helping you understand recurring patterns.
• Progress dashboards visualize improvements in cognitive resilience over time.

Safety and Usage Considerations

• For supplementary mental-wellbeing support; not a substitute for professional mental health care.
• If you’re in crisis or need urgent help, seek professional assistance or contact emergency services.

Core Features

• AI-Powered Thought Analysis with real-time coping strategies
• Semantic Pattern Discovery to reveal recurring thinking themes
• Progress Insights with visualizations for tracking growth
• Free starter access to core capabilities
• Easy-to-use interface focused on mental well-being