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Meals Chat

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Health & Wellness

Introduction

Track your diet by sending me pics of your food on Telegram

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Meals Chat Product Information

Meals.Chat is an AI-powered diet tracking assistant that automatically analyzes your food in photos to estimate calories, macros, and ingredients. By sending pictures of your meals or drinks, you can log your intake without manual typing, set goals, and monitor progress toward daily calorie or macro targets. The tool emphasizes ease of use and aims to minimize manual logging fatigue by leveraging AI to interpret typical ingredients and portions from images.

How to Use Meals.Chat

  1. Send a photo of what you eat or drink. Use Telegram to share the image with Meals.Chat.
  2. Review the AI estimates. The AI will calculate calories, macros (grams and/or percentages), and ingredients.
  3. Adjust as needed. You can reply to correct any inaccuracies or specify goals like a target calorie amount (e.g., "2000 calories").
  4. Set or follow goals. Tell the assistant your exact goal or a description of your target (e.g., weight loss with a specific daily calorie target) and it will help compute progress.
  5. Optional details. You can also request tracking of caffeine intake by sending photos of tea, coffee, or matcha to estimate caffeine content.

If you forget to photograph a meal, you can describe what you had (e.g., "burger and fries" or "latte"), and the AI will estimate based on typical ingredients and portions.

What It Tracks

  • Calories per meal and daily totals
  • Macros (grams and/or percentage of calories)
  • Ingredients detected in the meal
  • Optional caffeine consumption

Platforms

  • Telegram App Store integration for easy chat-based access

Safety and Accuracy

  • Uses AI to analyze images for approximate calorie and macro estimates. Users can correct estimates if needed.

Feature List

  • Photo-based food logging to replace manual entry
  • AI-assisted calorie, macro, and ingredient analysis from images
  • Ability to set and track daily calorie or macro goals
  • Optional caffeine tracking from beverage photos
  • Quick corrections and goal adjustments via natural language prompts
  • Telegram-based accessibility for ease of use